My name is Alice Manuel and I have a mission to enable everyone to learn how to Thrive. Whether you want to overcome your anxiety, fears or phobias, or just to feel more confident and excited by life. 

mental well-being, Anxiety Support
and happiness

Welcome!

Forget everything you've been told about learning to live with anxiety and other symptoms, as an experienced Thrive Programme Coach I will provide you with all the understanding and skills you need, to feel powerful and permanently in charge of your life again, with nothing holding you back.

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Craig

I have to admit I did approach the programme with a little scepticism and more than a little trepidation...The transformation in me has been quite surprising, even astonishing beyond what I could have dreamed of. In the space of just 7 weeks my whole approach to life is so different.

Matt 

The difference Alice has made to my daughter is night and day... It is not a fix and forget programme: Alice gives you the tools to deal with situations better, process past issues and move forward with a positive mindset...
One year on my daughter is a very much improved version of her former self.

Before discovering Alice and The Thrive Programme, I had tried absolutely everything to combat the debilitating anxiety and low mood that I struggled with...I found myself stuck in a constant loop of anxiety and darkness...(it) has truly changed my life...take the leap. It will be one of the best decisions you make!

Katie